Self Healing-Craniosacral Therapy and Yin Yoga

Introduction

Craniosacral Therapy

CST is a gentle and non-invasive therapy, which is to trigger a self healing response by lightly placing the therapist hands on the client’s body, such as legs, back or head. The therapist utilizes hand contact to listen to the client’s body.

Yin Yoga

Yin yoga is a slow pace approach to yoga asana, allowing for mindfulness of body and breath to be fully integrated into the pose.

Workshop Details

This session offers an introduction to Craniosacral Therapy (CST). At the beginning we will start with Yin Yoga to sharpen our body awareness. After that, we will practice with guided CST Awareness Exercise. At the end of the class, Eva will also shortly demonstrate hands on CST practice.

Facilitator

Eva Muchtar

Eva Muchtar is a Craniosacral Therapy practitioner, intensively trained with Upledger Institute, Body Intelligence and Craniosacral Asia.  She currently offers CST therapies, including a Pediasuit Learning Center for special needs children. Eva is also a facilitator of health meditation at Bali Usada and a student of Beshara School.

Siska Marsudhy

Siska Marsudhy is a home teacher at Kalyana. Her practice and teaching pivot around meditation and self awareness. She is trained in Classic Hatha Yoga and Yin Yoga.

Schedule and Fee

DateJune 3, 2018 09.30 – 12.00am
FeeIDR 275.000 /pax
IDR 690.000 /group of 3
Early BirdIDR 235.000 /pax
IDR 600.000 /group of 3

Location

  Jl. Wolter Monginsidi no.112D, 3rd floor, Kebayoran Lama, South Jakarta
  QR68+CC3

RSVP

Limited space are available, reservation is required to attend this workshop. For more information and reservation, please contact us here.

craniosacral therapy and yin yoga

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