Yin Yoga – Journey Inward

Introduction Traditional Chinese Medicine (TCM) TCM sees our body as part of nature, and as well as nature, our body consist of different elements. Each element affecting our physical and mental constitution.Those 5 elements are fire, earth, metal, water, and wood. Yin Yoga Workshop Details We are invited to understand our …

From the Shadows To The Light – Build Your Own Fire

From the Shadows To The Light Build Your Own Fire   About This Event In this month’s women circle, we will discuss a little bit about getting in touch with ourselves, but still recognizing what the universe and environment are giving us as insights and guides. Let your true self …

From The Shadows to The Light

Introduction An ecstatic journey beyond your own fear A women’s circle where we gather our feminine energies together, embracing our masculinity, our shadows and our past and future fears so we can find that stability in the middle of our present storms. Breathing through hatha yoga and healing meditation practices, …

Self Healing-Craniosacral Therapy and Yin Yoga

Introduction Craniosacral Therapy CST is a gentle and non-invasive therapy, which is to trigger a self healing response by lightly placing the therapist hands on the client’s body, such as legs, back or head. The therapist utilizes hand contact to listen to the client’s body. Yin Yoga Workshop Details This …