Bali Usada Health Meditation with Eva Muchtar

About Bali Usada Founded by Merta Ade in 1993, Bali Usada Health Meditation is a well-known meditation practice that has helped numerous people in healing themselves. The Bali Usada Meditation techniques is based on years of intensive research on ancient lontar (palm-leaf) books of Bali, teaching from respected meditation practioners, …

Chakra Yoga Flow and Meditation

Introduction Chakra Chakra are the various focal points in the subtle body. It is used in a variety of ancient meditation practices, each of it corresponds to different element in our body which affecting our physical and psychological states accordingly. 7 main chakras in our body are Root (mooladhara) Sacral …

From the Shadows To The Light – Build Your Own Fire

From the Shadows To The Light Build Your Own Fire   About This Event In this month’s women circle, we will discuss a little bit about getting in touch with ourselves, but still recognizing what the universe and environment are giving us as insights and guides. Let your true self …

From The Shadows to The Light

Introduction An ecstatic journey beyond your own fear A women’s circle where we gather our feminine energies together, embracing our masculinity, our shadows and our past and future fears so we can find that stability in the middle of our present storms. Breathing through hatha yoga and healing meditation practices, …