Yoga Nidra Special Class

About Yoga Nidra Workshop Details Facilitator Siska Marsudhy About This Workshop Schedule Jan 19, 2019 : 10.30-11.30am Jan 20, 2019 : 02.00-03.00pm Jan 21, 2019 : 07.00-08.00pm Jan 22, 2019 : 07.00-08.00pm Jan 23, 2019 : 07.00-08.00pm Fee Early Bird Normal One Session IDR 110.000 IDR 135.000 All Session IDR …

Chakra Yoga Flow and Meditation

Introduction Chakra Chakra are the various focal points in the subtle body. It is used in a variety of ancient meditation practices, each of it corresponds to different element in our body which affecting our physical and psychological states accordingly. 7 main chakras in our body are Root (mooladhara) Sacral …

Yin Yoga – Journey Inward

Introduction Traditional Chinese Medicine (TCM) TCM sees our body as part of nature, and as well as nature, our body consist of different elements. Each element affecting our physical and mental constitution.Those 5 elements are fire, earth, metal, water, and wood. Yin Yoga Workshop Details We are invited to understand our …

From the Shadows To The Light – Build Your Own Fire

From the Shadows To The Light Build Your Own Fire   About This Event In this month’s women circle, we will discuss a little bit about getting in touch with ourselves, but still recognizing what the universe and environment are giving us as insights and guides. Let your true self …

From The Shadows to The Light

Introduction An ecstatic journey beyond your own fear A women’s circle where we gather our feminine energies together, embracing our masculinity, our shadows and our past and future fears so we can find that stability in the middle of our present storms. Breathing through hatha yoga and healing meditation practices, …

Kalyana Day 2018

Kalyana Day In marking our 6th years of sharing goodness through the practice of yoga, we are humbly inviting you to participate in Kalyana Day that will be held on Sunday, August 12th. Event Detail Schedule Morning Session 9:30-10:50 Kids & Mom/Dad Yoga and meditation  Uci Duck Himura & Siska Marsudhy 11:00-12:00  …

Berkesadaran dengan Yoga dan Sufisme

Event Detail Pada workshop Berkesadaran dengan Yoga dan Sufisme kali ini, materi yang akan disampaikan meliputi praktek berkesadaran melalui yoga asana, praktek meditasi kesadaran, bahasan filosofi yoga, dan diskusi sufisme / tasauf. Fasilitator Abi Bhadra Maulana Mas Abi, begitu biasa disapa. Aktif sebagai relawan pada kegiatan sosial dan pendidikan. Selain …