Yin Yoga for Body Awareness

About Yin Yoga

Yin yoga is a slow pace approach to yoga asana, allowing for mindfulness of body and breath to be fully integrated into the pose.

About Siska Marsudhy

Siska Marsudhy is a home teacher at Kalyana. Her practice and teaching pivot around meditation and self awareness. She is trained in Classic Hatha Yoga and Yin Yoga.

About This Workshop

Our daily routines tends to make us have an auto pilot mode, everything passes by without us knowing what actually happening from moment to moment. Those routines becoming a habit, thus making us losing connection to our own body

In this workshop we will connect to ourselves, thru various Yin asana to feel what is happening inside, physically and emotionally.

Schedule

DateSunday, 17 March 2019
Time 09.30 am – 04.00 pm

Fee

IndividualGroup of 3
FeeIDR 800.000IDR 2.130.000
Early BirdIDR 725.000IDR 1.950.000

RSVP

Limited space are available, reservation is required to attend this workshop. For more information and reservation, please contact us here.

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