Events
Meditation
Meditation Practice has been beneficial for many of us in many ways. There are so many methods and techniques suitable for different characters and situations.
May 11, 2023
Meditation Practice has been beneficial for many of us in many ways. There are so many methods and techniques suitable for different characters and situations.
Often people claim that their favourite pose is Shavasana or corpse pose, which usually ends yoga asana class to cool down and relax after a range of
“We do not use our body to get into a pose, we use the pose to get into our body” ~ Bernie Clark Yin Yoga is
In this weekend workshop, we will look at 2 aspects of meditation known as Dharana and Dyana in Yoga tradition or Samatha and Vipassana in
About Bali Usada Founded by Merta Ade in 1993, Bali Usada Health Meditation is a well-known meditation practice that has helped numerous people in healing
Introduction Chakra Chakra are the various focal points in the subtle body. It is used in a variety of ancient meditation practices, each of it
Introduction Merge with the cosmos is a meditation practice where we travel beyond physical, simple yoga practices concentrating on breathing exercises and relaxation poses to
From the Shadows To The Light Build Your Own Fire About This Event In this month’s women circle, we will discuss a little bit
Introduction An ecstatic journey beyond your own fear A women’s circle where we gather our feminine energies together, embracing our masculinity, our shadows and our