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23 November 20248:30am – 10:30amKalyana Yoga Studio, South Jakarta Limited space!Get early bird rate for reservation prior to 16 November 2024. Register here

23 November 20248:30am – 10:30amKalyana Yoga Studio, South Jakarta Limited space!Get early bird rate for reservation prior to 16 November 2024. Register here

Meditation Practice has been beneficial for many of us in many ways. There are so many methods and techniques suitable for different characters and situations.

Yoga Nidra, the art of conscious sleeping, is one of the many wonderful ways of getting deep within ourselves. The practice allows for deeper relaxation,

A virtue is trait or quality that is deemed to be morally good and thus is valued as foundation of principle and good moral being.

About Yin Yoga About Meridian Meridian system is a path through which the life-energy known as qi flows.
Introduction Chakra Chakra are the various focal points in the subtle body. It is used in a variety of ancient meditation practices, each of it
Introduction Traditional Chinese Medicine (TCM) TCM sees our body as part of nature, and as well as nature, our body consist of different elements. Each
Kalyana Day In marking our 6th years of sharing goodness through the practice of yoga, we are humbly inviting you to participate in Kalyana Day
Introduction Craniosacral Therapy CST is a gentle and non-invasive therapy, which is to trigger a self healing response by lightly placing the therapist hands on