Yin Yoga and TCM – Organic Virtues


A virtue is trait or quality that is deemed to be morally good and thus is valued as foundation of principle and good moral being.

Traditional Chinese Medicine (TCM) holds that each of the yin organs related to the five elements has its virtue.

In the series of practices, we will together discuss and contemplate virtues of each organs according to TCM. Practice comprises of mainly yin yoga meridian practice, combined with yang stretches/movement or qi gong, depending on the theme.

Delivered via Zoom on alternate Saturdays (9.00am-11.am)

17 October 2020TCM and 5 elements basic concepts
31 October 2020Heart meridian
07 November 2020Kidney
21 November 2020Spleen
05 December 2020Liver
19 December 2020Lung

Reservation is required to attend this class. For more information and reservation, please contact us here.