About Yoga Nidra

Yoga nidra is a state of consciousness between waking and sleeping.
It is an excellent practice for us to access our subconscious and to plant a seed into it so we can manifest certain things in our lives. However, as a start, we need to practice for at least a few consecutive days in order to have this dialogue with our inner self. The consecutive practices enable us to develop the ability to maintain relaxed awareness of yogic sleep, rather like daily run develops muscle strengths to run longer and faster.

Workshop Details

Facilitator

Siska Marsudhy

Siska Marsudhy is a home teacher at Kalyana. Her practice and teaching pivot around meditation and self awareness. She is trained in Classic Hatha Yoga and Yin Yoga.

About This Workshop

Schedule

• Jan 19, 2019 : 10.30-11.30am
• Jan 20, 2019 : 02.00-03.00pm
• Jan 21, 2019 : 07.00-08.00pm
• Jan 22, 2019 : 07.00-08.00pm
• Jan 23, 2019 : 07.00-08.00pm

Fee

	Early Bird	Normal
One Session	IDR 110.000	IDR 135.000
All Session	IDR 450.000	IDR 525.000

Early bird fee valid before Jan 12, 2019

RSVP

Reservation is required to attend this class.
For more information and reservation, please contact us here.
For reservation, please register here.