Yin Yoga & Meridian Location, Movement and Poses
In this weekend workshop, we will share with you a methodology to identify the location of the meridians by elements. We will associate the muscle group relation to the meridian, combining the movement relating to the group muscle, and finally, the Yin Yoga poses stimulating the group muscle.
This is a logical and easy way to establish a relation between the mechanic and the energetic of the body.
Sessions Details
24 October 2020 | 24 October 2020 | |
2.00 – 3.30pm Yin Yoga Practice | Water Element : Kidney / Bladder Wood Element : Live / Gallbladder | Earth Element : Spleen / Stomach Fire/Metal Element : Heart / Lungs |
3.30 – 3.40pm | Screen break | Screen break |
3.40 – 5.00pm Theory / Q&A | Association of group muscle and poses for Water and Wood Elements | Association of group muscle and poses for Earth and Fire/Metal elements |
Reservation is required to attend this class.
For more information and reservation, please contact us here.
For reservation, please register here.