Yoga Nidra – Chakra Balancing
In these Yoga Nidra sessions, we will be practicing the art of conscious sleeping, while getting connected to the Chakras. In yogic tradition, Chakra is seen as energetic vortexes that aligned along the spine. Each Chakra is related to certain aspects of our physical health, emotional well-being, mental clarity and spiritual path..
Yoga Nidra is one of the many wonderful ways of getting deep within ourselves. The whole series would enable us to relate and connect to all Chakras. If you know for sure the chakra you need to work closely, it is possible to sign up for that chakra only.
The session will comprise of Yoga Nidra practice, with short explanation as to provide background information, as well as practice discussion.
IDR 490,000 for all sessions