Yoga Nidra – TCM 5 elements
with Siska Marsudhy
In these Yoga Nidra sessions, we will be practicing the art of conscious sleeping, while getting connected to the qualities of Traditional Chinese Medicine’s 5 elements. Each of the element is related to certain internal organs, emotions, and other qualities that make up our being.
Everyone has all 5 elements, with some elements being more dominant than others. The whole series would enable us to relate and connect to all elements. If you know for sure the element you need to work closely, it is possible to sign up for that element only.
The session will comprise of Yoga Nidra practice, with short explanation as to provide background information, as well as practice discussion.
IDR 350,000 for all sessions