
Events
Yoga Nidra Facilitator Training Course
Yoga Nidra, the art of conscious sleeping, is one of the many wonderful ways of getting deep within ourselves. The practice allows for deeper relaxation,

Yoga Nidra, the art of conscious sleeping, is one of the many wonderful ways of getting deep within ourselves. The practice allows for deeper relaxation,

Often people claim that their favourite pose is Shavasana or corpse pose, which usually ends yoga asana class to cool down and relax after a range of

An online session with Yogi Charu About Yogi Charu Yogi Charu is an inducted disciple of the Saraswati lineage, one of the ten classical monk

In these Yoga Nidra sessions, we will be practicing the art of conscious sleeping, while getting connected to the Chakras. In yogic tradition, Chakra is