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23 November 20248:30am – 10:30amKalyana Yoga Studio, South Jakarta Limited space!Get early bird rate for reservation prior to 16 November 2024. Register here
November 6, 2024
23 November 20248:30am – 10:30amKalyana Yoga Studio, South Jakarta Limited space!Get early bird rate for reservation prior to 16 November 2024. Register here
Meditation Practice has been beneficial for many of us in many ways. There are so many methods and techniques suitable for different characters and situations.
Yoga Nidra, the art of conscious sleeping, is one of the many wonderful ways of getting deep within ourselves. The practice allows for deeper relaxation,
Often people claim that their favourite pose is Shavasana or corpse pose, which usually ends yoga asana class to cool down and relax after a range of
There are many styles or labels in yoga. Which is the best? Which is most suitable to us? Let us explore further. No style is
“We do not use our body to get into a pose, we use the pose to get into our body” ~ Bernie Clark Yin Yoga is
In celebration of our 7th anniversary, as well as Indonesia Independence day, we would like to invite you to share the joy in our studio
About Yin Yoga About Meridian Meridian system is a path through which the life-energy known as qi flows.
About Yin Yoga Workshop Details In this special class, we will practice sequence of yin and flowing asanas to boost digestion and release anxieties.
About Bali Usada Founded by Merta Ade in 1993, Bali Usada Health Meditation is a well-known meditation practice that has helped numerous people in healing
Introduction Chakra Chakra are the various focal points in the subtle body. It is used in a variety of ancient meditation practices, each of it
Introduction Traditional Chinese Medicine (TCM) TCM sees our body as part of nature, and as well as nature, our body consist of different elements. Each
Workshop Details This workshop session is to introduce a few concept of Kids Yoga, including benefits, do’s and don’t’s, and how to practice with your
Introduction Merge with the cosmos is a meditation practice where we travel beyond physical, simple yoga practices concentrating on breathing exercises and relaxation poses to
From the Shadows To The Light Build Your Own Fire About This Event In this month’s women circle, we will discuss a little bit
Introduction An ecstatic journey beyond your own fear A women’s circle where we gather our feminine energies together, embracing our masculinity, our shadows and our
Kalyana Day In marking our 6th years of sharing goodness through the practice of yoga, we are humbly inviting you to participate in Kalyana Day
